{"product_id":"foot-resistance-bands-set-25x20cm-pulling-bands-for-leg-arm-chest-workout-home-gym-exercise-equipment","title":"Foot Resistance Bands Set ($25 \\times 20\\text{cm}$) | Multi-Function Home Gym Equipment","description":"\u003cp data-path-to-node=\"2\"\u003eThe \u003cb data-index-in-node=\"4\" data-path-to-node=\"2\"\u003eFoot Resistance Bands Set\u003c\/b\u003e is a compact and highly efficient training tool designed to target your entire body, with a specific focus on leg and lower-body development. Measuring \u003cb data-index-in-node=\"182\" data-path-to-node=\"2\"\u003e\u003cspan data-index-in-node=\"182\" data-math=\"25 \\times 20\\text{cm}\" class=\"math-inline\"\u003e$25 \\times 20\\text{cm}$\u003c\/span\u003e\u003c\/b\u003e, these pulling bands feature integrated foot stirrups (pedals) and high-tension tubes, allowing you to perform resisted movements for your arms, chest, and legs without the need for a bulky weight bench. Whether you are aiming for fat loss, muscle toning, or physical therapy, this \"mini gym\" fits easily into a drawer or travel bag.\u003c\/p\u003e\n\u003ch3 data-path-to-node=\"3\"\u003eKey Performance Features\u003c\/h3\u003e\n\u003cp data-path-to-node=\"4,0,0\"\u003e\u003cb data-index-in-node=\"0\" data-path-to-node=\"4,0,0\"\u003eTargeted Lower Body Power:\u003c\/b\u003e The \u003cspan data-index-in-node=\"31\" data-math=\"25 \\times 20\\text{cm}\" class=\"math-inline\"\u003e$25 \\times 20\\text{cm}$\u003c\/span\u003e foot pedal design allows you to anchor the band securely with your feet. This is ideal for seated \"leg presses\" and \"tummy trimmers,\" providing stable resistance to tighten your abdominals and tone your thighs.\u003c\/p\u003e\n\u003cp data-path-to-node=\"4,1,0\"\u003e\u003cb data-index-in-node=\"0\" data-path-to-node=\"4,1,0\"\u003eFull-Body Workout Versatility:\u003c\/b\u003e\u003c\/p\u003e\n\u003cp data-path-to-node=\"4,1,1,0,0\"\u003e\u003cb data-index-in-node=\"0\" data-path-to-node=\"4,1,1,0,0\"\u003eChest \u0026amp; Back:\u003c\/b\u003e Use the bands for seated rows or chest expansions by pulling toward your torso.\u003c\/p\u003e\n\u003cp data-path-to-node=\"4,1,1,1,0\"\u003e\u003cb data-index-in-node=\"0\" data-path-to-node=\"4,1,1,1,0\"\u003eArms:\u003c\/b\u003e Perform bicep curls and tricep extensions while standing on the pedals.\u003c\/p\u003e\n\u003cp data-path-to-node=\"4,1,1,2,0\"\u003e\u003cb data-index-in-node=\"0\" data-path-to-node=\"4,1,1,2,0\"\u003eLegs:\u003c\/b\u003e Execute kickbacks and leg lifts to target glutes and hamstrings.\u003c\/p\u003e\n\u003cp data-path-to-node=\"4,2,0\"\u003e\u003cb data-index-in-node=\"0\" data-path-to-node=\"4,2,0\"\u003eHigh-Elasticity Latex Tubes:\u003c\/b\u003e Crafted from thickened, natural latex tubes that offer consistent tension and high durability. The bands are designed to stretch up to several times their original length without losing elasticity or snapping.\u003c\/p\u003e\n\u003cp data-path-to-node=\"4,3,0\"\u003e\u003cb data-index-in-node=\"0\" data-path-to-node=\"4,3,0\"\u003eErgonomic Non-Slip Pedals:\u003c\/b\u003e The \u003cspan data-index-in-node=\"31\" data-math=\"25 \\times 20\\text{cm}\" class=\"math-inline\"\u003e$25 \\times 20\\text{cm}$\u003c\/span\u003e base is typically finished with high-density NBR foam or a textured PVC grip. This prevents your feet from slipping during high-intensity pulling, even if you are wearing socks or training barefoot.\u003c\/p\u003e\n\u003cp data-path-to-node=\"4,4,0\"\u003e\u003cb data-index-in-node=\"0\" data-path-to-node=\"4,4,0\"\u003eComfort Grip Handles:\u003c\/b\u003e Features sweat-absorbent foam handles that protect your hands from friction and calluses, ensuring a comfortable grip throughout your routine.\u003c\/p\u003e\n\u003cp data-path-to-node=\"4,5,0\"\u003e\u003cb data-index-in-node=\"0\" data-path-to-node=\"4,5,0\"\u003ePortable \u0026amp; Lightweight:\u003c\/b\u003e Unlike dumbbells or kettlebells, this set weighs almost nothing and is fully foldable. It’s a perfect companion for home workouts, office breaks, or hotel room fitness.\u003c\/p\u003e\n\u003ch3 data-path-to-node=\"5\"\u003eHow to Maximize Your Results:\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli data-path-to-node=\"6,0,0\"\u003e\n\u003cb data-index-in-node=\"0\" data-path-to-node=\"6,0,0\"\u003eSeated Row (Back \u0026amp; Core):\u003c\/b\u003e Sit on the floor with legs extended, place feet in the stirrups, and pull the handles toward your stomach while keeping your back straight.\u003c\/li\u003e\n\u003cli data-path-to-node=\"6,1,0\"\u003e\n\u003cb data-index-in-node=\"0\" data-path-to-node=\"6,1,0\"\u003eStanding Bicep Curl (Arms):\u003c\/b\u003e Stand upright with both feet in the pedals and curl the handles toward your shoulders.\u003c\/li\u003e\n\u003cli data-path-to-node=\"6,2,0\"\u003e\n\u003cb data-index-in-node=\"0\" data-path-to-node=\"6,2,0\"\u003eAbdominal Pull (Tummy Trimmer):\u003c\/b\u003e Sit on the floor, feet in pedals, and lean back slightly as you pull the handles toward your chest to engage the deep core.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003chr data-path-to-node=\"7\"\u003e\n\u003cp data-path-to-node=\"8\"\u003e\u003cb data-index-in-node=\"0\" data-path-to-node=\"8\"\u003eProduct Specifications:\u003c\/b\u003e\u003c\/p\u003e\n\u003cp data-path-to-node=\"9,0,0\"\u003e\u003cb data-index-in-node=\"0\" data-path-to-node=\"9,0,0\"\u003eDimensions:\u003c\/b\u003e \u003cspan data-index-in-node=\"12\" data-math=\"25 \\times 20\\text{cm}\" class=\"math-inline\"\u003e$25 \\times 20\\text{cm}$\u003c\/span\u003e (Foot Pedal Base)\u003c\/p\u003e\n\u003cp data-path-to-node=\"9,1,0\"\u003e\u003cb data-index-in-node=\"0\" data-path-to-node=\"9,1,0\"\u003eMaterial:\u003c\/b\u003e High-Tension Latex Tubes + NBR Foam\u003c\/p\u003e\n\u003cp data-path-to-node=\"9,2,0\"\u003e\u003cb data-index-in-node=\"0\" data-path-to-node=\"9,2,0\"\u003eResistance Level:\u003c\/b\u003e Medium to Heavy (Self-adjustable by pulling force)\u003c\/p\u003e\n\u003cp data-path-to-node=\"9,3,0\"\u003e\u003cb data-index-in-node=\"0\" data-path-to-node=\"9,3,0\"\u003eSuitable For:\u003c\/b\u003e Yoga, Pilates, Strength Training, and Rehabilitation\u003c\/p\u003e\n\u003chr data-path-to-node=\"10\"\u003e\n\u003cp data-path-to-node=\"11\"\u003e\u003cb data-index-in-node=\"0\" data-path-to-node=\"11\"\u003eMaintenance Tip:\u003c\/b\u003e\u003c\/p\u003e\n\u003cp data-path-to-node=\"11\"\u003eAvoid storing your bands in direct sunlight, as UV rays can cause the natural latex to become brittle over time. Wipe the foam handles with a damp cloth after use to prevent sweat buildup.\u003c\/p\u003e","brand":"B Lotus Haven 🪷","offers":[{"title":"Default Title","offer_id":47325897654421,"sku":"200007763:201336106","price":3.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0698\/1284\/6741\/files\/Sacdf1d2dab9d4f1db56197ec8c7d8fbc0.webp?v=1777879768","url":"https:\/\/blotushaven.com\/products\/foot-resistance-bands-set-25x20cm-pulling-bands-for-leg-arm-chest-workout-home-gym-exercise-equipment","provider":"B Lotus Haven 🪷","version":"1.0","type":"link"}